Face Acupressure Points: 5 Points for Great Skin
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Face Acupressure Points: 5 Points for Great Skin

Maya Deiss
January 23, 2026
7 MINS READ

Tired of dull, lackluster skin that refuses to cooperate despite your best skincare efforts? You are not alone. Many customers struggle with stubborn fine lines, puffiness, and uneven skin tone that creams alone cannot address. Acupressure points on the face offer an ancient solution supported by a modern understanding of circulation and lymphatic drainage. When combined with consistent skincare technology, these techniques can help you achieve visibly healthier, more radiant skin.

What Is Facial Acupressure?

Facial acupressure is a gentle technique rooted in Traditional Chinese Medicine that involves applying targeted pressure to specific points on your face. Stimulating these points helps boost blood circulation, encourages lymphatic drainage, and supports your skin's natural renewal processes.

The practice works by increasing blood flow to facial tissues, delivering more oxygen and nutrients to skin cells. Regular acupressure sessions help reduce puffiness, minimize the appearance of dark circles, and promote a more even skin tone over time. Understanding face massage pressure points gives you a powerful tool for supporting your skin between treatments.

5 Essential Face Acupressure Points for Glowing Skin

1. The Third Eye Point (Yintang)

Located directly between your eyebrows, this acupressure point for glowing skin helps release facial tension that accumulates throughout the day. Chronic tension in the forehead area can contribute to the formation of fine lines and a stressed appearance.

To activate: Place your index finger on the point between your eyebrows. Apply gentle, steady pressure for 30 seconds while breathing deeply. Release slowly and repeat two to three times.

2. Facial Beauty Points (ST3)

Facial Beauty points sit approximately one finger-width below your pupils, on either side of your nostrils. Stimulating these points promotes circulation in the cheek area and may help reduce puffiness.

To activate: Use your index and middle fingers to apply gentle circular pressure to both points simultaneously. Massage in small circles for 60 seconds, alternating clockwise and counterclockwise motions.

3. Four Whites Points (ST2)

Found about half an inch below the lower eye socket, aligned with your iris, these acupressure points for better skin target the delicate under-eye area. Gentle stimulation here may help reduce the appearance of dark circles and support lymphatic drainage around the eyes.

To activate: Using your ring fingers (they apply the gentlest pressure), lightly tap these points for 30 seconds. Follow with gentle outward sweeping motions toward your temples.

4. Welcome Fragrance Points (LI20)

Located on both sides of your nostrils where the nose meets the cheek, these points support sinus drainage and can help reduce facial puffiness.

To activate: Press gently on both sides of your nostrils simultaneously. Hold for 20 seconds, release, and repeat five times. Avoid applying too much pressure if the area feels sensitive.

5. Heavenly Pillar Points

Heavenly Pillar points, excellent for natural face-lifting massage, are found at the base of the skull in the hollow areas on either side of the spine. While not technically on the face, stimulating these points helps release neck and jaw tension that can pull on facial muscles.

To activate: Use your thumbs to apply firm but comfortable pressure to both points. Hold for 45 seconds while slowly tilting your head back slightly. Release and repeat three times.

How to Practice Facial Acupressure Safely

Consistency matters more than intensity when practicing facial acupressure for wrinkles and skin health. Follow these guidelines for safe, effective practice. Always start with clean hands and a clean face. Apply gentle pressure, never to the point of discomfort. Limit pressure application to 30 seconds per point. Practice consistently, ideally 3 to 5 times per week. Use upward and outward motions when moving between points.

Avoid facial acupressure if you have active acne, skin infections, or inflammation. Those with rosacea or sensitive skin should consult a dermatologist before beginning any new facial massage routine.

Enhancing Acupressure Results with Red Light Therapy

While facial acupressure provides excellent standalone benefits, combining it with advanced skincare technology can visibly amplify your results. Red light therapy works at the cellular level to support collagen production and skin renewal.

A red light therapy wand combines red light therapy with therapeutic warmth, galvanic current, and facial massage in one FDA-cleared device. The built-in massage function makes it easy to stimulate face acupressure points while delivering red light therapy at 630nm wavelength. Use it with the LightBoost Activating Serum for optimal results. The serum is required for the wand to work properly and activate all four technologies. Glide from the inner face outward for up to 12 minutes per session.

For more comprehensive coverage, a red light therapy face mask delivers four wavelengths of light therapy in just 3 minutes. With 320 LEDs covering your entire face, the mask addresses multiple skin concerns simultaneously. Understanding how often to use LED face masks can help you build a sustainable routine.

Building Your Acupressure and Light Therapy Routine

Creating a sustainable routine helps you achieve the best possible results.

Morning routine: Cleanse your face thoroughly, then apply your preferred serum. Use the wand for 12 minutes, pausing at acupressure points for added stimulation. Follow with moisturizer and SPF.

Evening routine: Cleanse and apply serum. Spend 3 minutes with the LED face mask. Practice manual acupressure on the five points above. Apply your night cream. Learning what to apply before red light therapy can help you maximize each session.

For visible results, maintain this routine 3 to 5 times weekly for at least 8 weeks. Patience and consistency are essential, as skin cell turnover takes time.

About Solawave

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Conclusion

Face acupressure points offer a simple yet effective way to support your skin's natural radiance. By incorporating these five key points into your routine and pairing them with FDA-cleared light therapy technology, you can address fine lines, puffiness, and uneven skin tone from multiple angles. The combination of ancient techniques and modern innovation gives you a comprehensive approach to achieving visibly healthier skin.

Ready to enhance your facial acupressure routine? Shop Solawave devices today.

FAQs

How long does it take to see results from facial acupressure?

Most customers notice improved circulation and a more refreshed appearance after the first few sessions. For visible improvements in skin tone and texture, consistent practice over 4 to 8 weeks typically yields the best results when combined with red light therapy.

Can facial acupressure help with wrinkles?

Facial acupressure may help reduce the appearance of fine lines by releasing muscle tension and improving circulation. For more significant wrinkle reduction, combining acupressure with red light therapy devices provides visibly enhanced results through cellular-level support.

Is facial acupressure safe for all skin types?

Facial acupressure is generally safe for most skin types when practiced correctly with gentle pressure. Those with active breakouts, rosacea, or extreme sensitivity should consult a skincare professional first.

How often should I practice face massage pressure points?

For optimal results, practice facial acupressure 3 to 5 times per week. Consistency matters more than frequency, so choose a sustainable schedule you can maintain.

Can I combine facial acupressure with other skincare treatments?

Yes, facial acupressure pairs well with most skincare treatments. Combining it with red light therapy enhances results by supporting circulation through massage while promoting collagen production through light therapy.

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